Corporate Wellbeing

An increasing number of organisations are recognising the benefits of employee wellbeing. A report recently published by the Health and Safety Executive highlighted that between 2012 and 2013 over one million people in the UK were suffering from work-related ill health, resulting in a loss of 27 million working days.

Nutrition can provide a foundation for facilitating a healthier lifestyle, promoting optimum health, resulting in improved employee performance and morale.

We are proud to have delivered corporate wellbeing programmes to some of the UK’s largest organisations.

Measurable benefits include:

  • Increased motivation
  • Increased productivity
  • Reduced absenteeism
  • Reduced staff turnover

For more information, please click the service from the list below.


We deliver engaging, informative and interactive workshops to inspire employees to make simple but powerful changes to their diet and lifestyle, aimed at improving their health, energy and performance at work. Our workshops can be delivered on individual topics or as part of a series. Workshops include:

  • An on-site 60 or 90 minute interactive session. These are often run as breakfast or "Lunch and Learn" sessions.
  • Diet and lifestyle recommendations and meal ideas.
  • Employee handouts.
  • Post-workshop feedback and analysis.

Below are some of the popular workshops we run. However, we are also happy to work with you to develop workshops tailored to your individual needs.

Workshops Description
Food For Energy This popular and engaging workshop focuses on the key nutrition tips which can boost energy and concentration levels.
Food For Sleep Optimal sleep has a positive impact on employee energy, concentration and mood. This workshop incorporates both nutrition and sleep hygiene advice to optimise sleep.
Food, Mood And Positive Wellbeing This workshop focuses on foods which can support a positive outlook. The aim is to balance mood, increase motivation and reduce stress.
Supercharge Your Immune System An essential workshop to give employees the tools to support their immune system. This can help prevent absenteeism, especially during the cold and flu season.
Heart Health An essential workshop for anyone who wants to learn how to reduce their risk of heart disease through simple dietary changes.
Meal Planning This workshop provides practical meal ideas for busy employees. Guidance on choosing the best options for breakfasts, lunches, dinners, snacks and drinks.
On-Site Drop-In Clinics

We offer on-site drop-in clinics for employees. This gives employees the opportunity to discuss individual issues such as digestive problems, low mood, food allergies or poor sleep.

Our on-site drop-in clinics include:

  • Online booking service.
  • Private mini-consultations (usually lasting 15-20 minutes).
  • Follow-up emails with consultation notes.
  • Handouts.
  • Post-clinic feedback and analysis.
On-Site Consultations

On-site private consultations involve developing personalised nutrition programmes tailored to employees' health concerns. These consultations may be subsidised by the company, or paid for by the employees directly. Consultations last 50 minutes.

Our on-site drop-in clinics include:

  • Online booking service.
  • Private consultations (usually lasting 50 minutes).
  • Personalised nutrition programmes with recommendations, sample menus and recipes.
  • Post-clinic feedback and analysis.
Canteen Review

We can provide nutritional consultancy for the corporate canteen to ensure that menus provide maximum nutritional benefit to employees.

Consultancy includes:

  • Nutritional analysis of the corporate canteen usuing professional diet analysis software.
  • Report and recommendations.
  • Collaboration with canteen staff to develop new menus.
Nutrition Content

We can develop informative and engaging nutrition content for corporate communications. Some of the content we have previously produced includes:

  • Corporate wellbeing articles.
  • Content to support health awareness events.
  • The Financial Ombudsman Service
  • Swarovski
  • Endemol
  • Watford Football Club
  • Synersys Limited
  • White Stuff
  • Fulham Football Club
  • The Source
  • EMAP
  • Cannes Lion
  • ORC International
  • Nivea
  • Volvic
  • Alinea Consulting
  • The Honestly Good Smoothie Company